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Mental health articles, videos, podcasts & more.

Accurate mental health and emotional well-being information with an Indian lens.

how to be less pessimistic

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How to Be Less Pessimistic

Vidula Sawant (M.A., M.Phil.) September 26, 2023

What Is Overthinking

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What Is Overthinking?

Raksha Rajesh (M.Sc., M.Phil.) September 22, 2023

high functioning anxiety

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High-Functioning Anxiety: What It Is and How to Manage It

Vidula Sawant (M.A., M.Phil.) September 15, 2023

feeling bad about yourself self-kindness

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Feeling Bad About Yourself? Try Self-Kindness to Feel Better

Raksha Rajesh (M.Sc., M.Phil.) September 15, 2023

mitsu raises initial round of funding

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News: Mitsu Raises Initial Round of Funding

Liesl Goecker September 12, 2023

explain mental health

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Explain Mental Health With This Simple Comparison

Raksha Rajesh (M.Sc., M.Phil.) September 11, 2023