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When your relationship feels strained, distant or stuck

When your relationship feels strained, distant or stuck

Understand what’s happening between you.
Stay supported between sessions on Mitsu app

Available at our clinics in Mumbai and online across India

Understand what’s happening between you.
Stay supported between sessions on Mitsu app

Available at our clinics in Mumbai and online across India

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If this sounds like you

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You keep having same arguments

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There’s a distance even when you’re together

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Small things turn into bigger fights

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It’s hard to communicate without things escalating

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You feel misunderstood or not heard

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You want things to improve but don’t know how

Working with a trained therapist can help you understand what’s happening between you and find better ways to move forward together

How couples therapy can help

Therapy helps you understand what’s happening in your relationship and find better ways to handle it, together.

Therapy helps you understand what’s happening in your relationship and find better ways to handle it, together.

Communicate more clearly

Say what you feel and need, and understand each other without things escalating.

Say what you feel and need, and understand each other without things escalating.

Break unhelpful patterns

Identify repeated cycles in your relationship and learn how to change them.

Identify repeated cycles in your relationship and learn how to change them.

Handle conflicts differently

Move from arguments and blame to calmer, more constructive conversations.

Move from arguments and blame to calmer, more constructive conversations.

Rebuild connection

Work through distance, hurt, or trust issues and feel closer again.

Work through distance, hurt, or trust issues and feel closer again.

Make decisions with clarity

Navigate important choices together with better understanding.

Navigate important choices together with better understanding.

Couples therapy gives you practical tools and guidance to improve your relationship, both now and over time.

Couples therapy gives you practical tools and guidance to improve your relationship, both now and over time.

Why choose Mitsu

Guided neutral approach

Guided neutral approach

We don’t take sides. We help both of you understand what’s happening and work towards better ways of communicating.

We don’t take sides. We help both of you understand what’s happening and work towards better ways of communicating.

Experienced, carefully selected therapists

Experienced, carefully selected therapists

Master’s-level therapists, carefully selected and supervised, with training in couples approaches like EFT and the Gottman method.

Master’s-level therapists, carefully selected and supervised, with training in couples approaches like EFT and the Gottman method.

Continuous support, better outcomes

Continuous support, better outcomes

Track progress, practise what you learn, and stay supported between sessions on the Mitsu app. So changes continue beyond therapy.

Track progress, practise what you learn, and stay supported between sessions on the Mitsu app. So changes continue beyond therapy.

Right level of care, when needed

Right level of care, when needed

If individual support or psychiatry is needed, it’s available within the same system, without starting over.

If individual support or psychiatry is needed, it’s available within the same system, without starting over.

How couples therapy at Mitsu works

We keep it simple, flexible, and tailored to your relationship’s needs.

1

Choose your therapist

Pick a therapist who feels like the right fit for both of you. Need help? We’re happy to guide you.

2

Start with a couples session

Begin with a joint session where you can share what’s been going on and what you’re hoping to work on together.

3

Understand what you need

Your therapist helps make sense of your patterns and challenges, and suggests the right approach for both of you.

4

Plan the way forward

Continue with couples sessions, individual sessions, or a mix—based on what supports your relationship best.

Meet our therapists​

Our team includes clinical and counselling psychologists experienced in working with couples, using structured, evidence-based approaches.

Our team includes clinical and counselling psychologists experienced in working with couples, using structured, evidence-based approaches.

No clinicians available.

Where you can get support

Choose what works for you — visit a clinic or connect online. Your care stays connected across Mitsu.

Choose what works for you — visit a clinic or connect online. Your care stays connected across Mitsu.

Mitsu Clinic, Powai

A-401, 4th Floor, Galleria Mall, Hiranandani Gardens, Powai, Mumbai – 76.

Mon to Fri : 9 am to 7pm.
Sat: 9 am to 8pm.

Mitsu Clinic, Andheri

303, Shri Krishna complex, New Link Road, Andheri West, Mumbai -53

Mon to Fri : 9 am to 7pm.
Sat: 9 am to 8pm.

Frequently Asked Questions

Couples therapy is for anyone in a relationship, whether you’re dating, living together, or married, who wants to understand each other better and improve how you connect.

If you are feeling stuck, misunderstood, or distant, therapy can help you make sense of what is happening and work through challenges together.
You do not have to be in crisis. Many couples come in simply to improve communication and strengthen their relationship.
The cost depends on the therapist you choose and the type of session, whether joint or individual.
Individual sessions last 50 minutes, and joint sessions last 75 minutes. We also offer discounted rates when you book multiple sessions together. You can speak with our support team to understand options and choose what works best for you.

Not at all. Couples therapy is for any relationship, regardless of your status, if you are looking to improve understanding, communication, or connection.

This varies for every couple. Some people find clarity in a few sessions, while others choose to continue longer to work through deeper or ongoing challenges.

It is common for one partner to feel unsure at first. We encourage open conversations about expectations, and your therapist will help create a space where both of you feel heard and comfortable.

That is okay, and often part of the process. Your therapist will guide the conversation so both of you can express yourselves safely and feel heard.

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