Bhuvana Saple | Counselling psychologist at Mitsu

Bhuvana Saple

Counselling psychologist & Couples therapist

Bhuvana Saple

Counselling psychologist & Couples therapist

Qualifications

M.Sc. in Clinical Psychology

9 years of experience

About me

I work with individuals and couples, helping people make sense of their inner world and their relationships. My approach focuses on understanding patterns, emotions, and the deeper layers that shape how we connect- with ourselves and others.

Languages I speak

English

Hindi

Konkani

Marathi

Concerns I often help people with

I feel empty inside and don’t know why

My relationships often feel stressful or overwhelming

I struggle with childhood memories

I feel hurt or betrayed in my relationship

I’m struggling with grief or loss

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Areas I have experience supporting

Relationship & marital concerns

Emotional disconnect in couples

Attachment & relationship patterns

Low mood & depression

Anxiety & excessive worry

Panic attacks

Shame, guilt, & self-blame

Trauma & past experiences

Anger & emotional regulation

Boundaries & people-pleasing

How i work in therapy

I take a client-centred approach, working with you to understand your inner world, emotions, and relationships. My work draws from evidence-based methods such as:

Psychodynamic Therapy – to understand how past experiences shape current thoughts and relationships
IPT – to improve relationships and communication, and navigate life transitions
REBT – to work with beliefs that influence emotions and behaviour
CBT – to identify and change unhelpful thought patterns

Sessions are reflective, non-judgmental, and paced to support your understanding and growth.

Who i work with

Individuals

Couples

What clients say about me

From feeling lost to finding comfort

When I first started therapy, I felt completely lost. Over time, I’ve gained so many learnings that have helped me feel more comfortable and at ease with myself. The support and guidance I received have made a lasting impact on my life. I’m deeply grateful for the care and understanding I experienced—it’s something I will always carry with me.

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