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Therapy for when you’re feeling stressed, stuck, or not like yourself.

Get support from experienced therapists. Ongoing guidance on the Mitsu app between sessions.

Get support from experienced therapists. Ongoing guidance on the Mitsu app between sessions.

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If this sounds like you

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You feel anxious in social situations You feel anxious in social situations

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You feel stressed, anxious, or overwhelmed You’re managing everything but it doesn’t feel okay

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You’re struggling in your relationships or communication You’re managing everything, but it doesn’t feel okay

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You overthink and find it hard to switch off You overthink and find it hard to switch off

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You’re managing everything, but it doesn’t feel okay You feel stressed, anxious or overwhelmed

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You’ve been feeling low, or dealing with grief You’ve been feeling low, or dealing with grief

Working with a trained therapist can help you understand what you’re going through and what might help.

Working with a trained therapist can help you understand what you’re going through and what might help.

How therapy can help

Therapy helps you understand yourself, build better ways to cope, and feel more in control over time.

Understand why you feel and react the way you do

Learn how to manage stress, anxiety, or low mood

Gradually handle difficult situations without feeling overwhelmed

Communicate more clearly & navigate relationships better

Feel more in control of your thoughts and emotions

Over time, things can start to feel clearer, more manageable, and easier to handle

Over time, things can start to feel clearer, more manageable, and easier to handle

Why choose mitsu

Guided, not one size fits all

Guided, not one size fits all

You don’t have to figure out what kind of help you need. We guide you based on what you are going through.

You don’t have to figure out what kind of help you need. We guide you based on what you are going through.

Continuous support, better outcomes

Continuous support, better outcomes

Track your progress, practise what you learn, and stay supported between sessions on the Mitsu app — so therapy leads to real change.

Track your progress, practise what you learn, and stay supported between sessions on the Mitsu app — so therapy leads to real change.

Right level of care, when needed

Right level of care, when needed

Access therapy and, if needed, psychiatry support — all within the same system.

Access therapy and, if needed, psychiatry support — all within the same system.

Experienced, carefully selected therapists

Experienced, carefully selected therapists

Our therapists are Master’s-level and above, selected through a rigorous process and supported with ongoing supervision.

Our therapists are Master’s-level and above, selected through a rigorous process and supported with ongoing supervision.

Meet our therapists

Our team of clinical and counseling psychologists hold Master’s degrees or higher and at least 4 years of experience — combining science, skill, and compassion in every session.

Need help choosing? Message our friendly support team — we’re happy to help.

Our team of clinical and counseling psychologists hold Master’s degrees or higher and at least 4 years of experience — combining science, skill, and compassion in every session.

Need help choosing? Message our friendly support team — we’re happy to help.

Ms. Vidula Sawant
Clinical Psychologist

M. A., M. Phil. (Clinical Psychology)

Ms. Bhuvana Saple
Counseling Psychologist

 M. Sc. (Clinical Psychology)

Ms. Bijal Shah
Clinical Psychologist

 M.A., M. Phil. (Clinical Psychology)

Ms. Stuti Shah
Counseling Psychologist

M. A. (Clinical Psychology)

Where you can get support

Find a Mitsu clinic near you

Choose what works for you — visit a clinic or connect online. Your care stays connected across Mitsu.

Choose what works for you — visit a clinic or connect online. Your care stays connected across Mitsu.

Mitsu Powai Clinic

A-401, 4th Floor, Galleria Mall, Hiranandani Gardens, Powai, Mumbai – 76.

Mon to Fri : 9 am to 7pm.
Sat: 9 am to 8pm.

Mitsu Andheri Clinic

303, Shri Krishna complex, New Link Road, Andheri West, Mumbai -53

Mon to Fri : 9 am to 7pm.
Sat: 9 am to 8pm.

Frequently Asked Questions

The Mitsu.care program is for anyone (18+) feeling stressed, anxious, or depressed, who is ready to make a change in their life in order to feel better.

More specifically, Mitsu is for anyone struggling with a range of negative thought, emotional, and behavioural patterns – such as excess worry; overthinking; dwelling on the past; negativity and hopelessness; self-criticism and worthlessness; chronic guilt, shame, or sadness; persistent procrastination or demotivation; or emotional overwhelm – who wants to learn how to recognise and replace them with healthier patterns.

We’re here to help

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