Specialized Therapy for Teens & Adolescents
Caring, science-based support — in Powai or online, starting ₹1,999.
Rated 4.8★ by families for care and results.
Caring, science-based support — in Powai or online, starting ₹1,999.
Rated 4.8★ by families for care and results.
Patients
improvement
Google rating
Meet our therapists
Our team of clinical and counseling psychologists hold Master’s degrees or higher and at least 4 years of experience — combining science, skill, and compassion in every session.
Not sure who’s right for your teen? Message our friendly support team — we’re happy to guide you.
Common concerns we help with
Our therapists specialize in supporting teens and adolescents through challenges that often surface during school, friendships, and early adulthood. We offer personalized therapy for concerns such as:
- Academic stress or exam pressure
- Anxiety, overthinking, or constant worry
- Low mood, sadness, or withdrawal
- Low self-esteem or confidence issues
- Anger, irritability, or emotional regulation
- Peer and friendship challenges
- Family or communication difficulties
- Adjustment issues — new school, college, or city
- Screen time, motivation, and attention concerns
Our therapists specialize in supporting teens and adolescents through challenges that often surface during school, friendships, and early adulthood. We offer personalized therapy for concerns such as:
- Academic stress or exam pressure
- Anxiety, overthinking, or constant worry
- Low mood, sadness, or withdrawal
- Low self-esteem or confidence issues
- Anger, irritability, or emotional regulation
- Peer and friendship challenges
- Family or communication difficulties
- Adjustment issues — new school, college, or city
- Screen time, motivation, and attention concerns
Each teen’s experience is unique — our goal is to provide a safe, understanding space to express, reflect, and build skills for long-term emotional well-being.
Why choose Mitsu for teen therapy?
At Mitsu, we combine clinical expertise, thoughtful technology, and genuine care — so every teen receives the right support to feel better, grow stronger, and thrive.
Specialized Child & Adolescent Experts
Our therapists are trained in working with teens and young adults — combining clinical skill with empathy, patience, and an understanding of developmental needs.
Tech-enabled continuity of care
Through the Mitsu app, your teen can access personalized self-care activities, mood tracking, and follow-up check-ins between sessions — helping therapy translate into everyday growth.
Parent Partnership & Ongoing Guidance
We involve parents constructively, offering progress updates and guidance when helpful — always with the teen’s comfort and confidentiality at the center.
Proven treatments
All our approaches are evidence-based and backed by research for effective results.
In-person or online — choose what works best for your teen.
How therapy at Mitsu works?
We keep it simple, flexible, and centered around your teen’s needs.
1
Choose your therapist
Pick a therapist who feels like the right fit. Need help choosing? Message our friendly support team — we’re happy to guide you.
2
Book your first session
Select a convenient time — online or at our Powai clinic — and begin in a safe, welcoming space designed for trust.
3
Plan the journey forward
Together with your therapist, build a personalized care plan focused on your teen’s goals and pace.
Support that continues between sessions
At Mitsu, your care continues beyond the session — because real progress happens in everyday life.
Through the Mitsu App, your therapist shares personalized exercises, reflections, and mindfulness practices to help you apply what you learn in therapy to daily situations. You can also book or manage sessions, track your mood, and review session notes — all in one place.
This seamless connection between your sessions and daily life helps you stay engaged, consistent, and on track toward lasting well-being.
What Our Clients Say About Us
Take the first step toward better
mental health today.
Connect with us on:
+91 99878 06854
Address
A – 401, 4th floor, Galleria Mall, Hiranandani Gardens, Powai, Mumbai -76.
Timings
Monday – Friday: 9 am to 7 pm.
Saturday: 9 am to 8 pm.
Frequently Asked Questions
The Mitsu.care program is for anyone (18+) feeling stressed, anxious, or depressed, who is ready to make a change in their life in order to feel better.
More specifically, Mitsu is for anyone struggling with a range of negative thought, emotional, and behavioural patterns – such as excess worry; overthinking; dwelling on the past; negativity and hopelessness; self-criticism and worthlessness; chronic guilt, shame, or sadness; persistent procrastination or demotivation; or emotional overwhelm – who wants to learn how to recognise and replace them with healthier patterns.
We are here to help!
Fill out your details, and our team will get in touch with you shortly.
