Feel better with a free, personalised 8-week program

Build daily habits for anxiety, low mood, and stress - designed by Psychologists.

Q: How much does Mitsu.care cost?

Our flagship 8-week guided self-therapy program is priced at just ₹4,999 —that’s about 70% more affordable than traditional in-person therapy sessions. What’s included: A personalized therapy plan tailored to your needs Ongoing expert support throughout your journey Access to science-backed tools and techniques for managing anxiety, depression, and more Progress tracking using globally recognized clinical assessments Not sure yet? Try our 1-week introductory program for just ₹1,299 to explore our approach before committing to the full experience.

Q: How do I get started with Mitsu.care?

Getting started is easy—and takes just a few minutes. Download the Mitsu app from the [Google Play Store / App Store] or sign up on our website Complete a short assessment to help us understand your needs Get matched with a personalized therapy plan and your dedicated therapist Choose between the 1-week trial or the full 8-week program Begin your journey—with daily guidance, self-paced tools , and expert therapist support right from the app No long waitlists. No hassle of scheduling. Just high-quality care—on your terms.

Q: Is Mitsu.care effective?

Yes. Our members experience up to 80% reduction in anxiety and depression symptoms after completing the program. These results are measured using globally recognized clinical assessment tools , the same ones used by mental health professionals around the world. We combine personalized therapy plans, science-backed techniques , and expert guidance to deliver real, lasting change—all at a fraction of the cost of traditional therapy.

Q: Will my information and work on the Mitsu app remain private?

Absolutely. At Mitsu, your privacy and confidentiality are a top priority. All your program work and messages are securely stored and protected by your personal password. Your individual data is accessible only to your assigned therapist —no one else on our team, including other therapists, can access it. Each therapist has a separate, secure login and dashboard that allows access only to their assigned members. All data is stored on highly secure cloud servers (Amazon Web Services) —we do not store any information locally. You can read more in our Privacy Policy for full details.

Start free, and add a Mitsu therapist anytime.

Begin your journey in 3 simple steps

1 Answer a few questions

Tell us about your mood, symptoms, and goals — it takes less than 5 minutes to complete.

2 Get a personalized program

Complete daily activities designed by psychologists using proven, evidence-based methods.

3 Add a therapist anytime

Get call or chat support from a Mitsu therapist whenever you need extra help (paid feature).

Proven results, backed by real user data

Our members experience an 78% reduction in depression and anxiety symptoms after completing the program.

These improvements are measured using gold-standard clinical assessments trusted by clinicians worldwide.

78%

improvement in symptoms after completion

52%

Members are in remission* after completion

*No to minimal symptoms of depression and anxiety

Therapist support, whenever you need it

Our in-house Mitsu therapists are full-time clinicians with a Master’s degree (or above) and 4+ years of experience, available for chat or call whenever you need support.

Ms. Vidula Sawant

Clinical Psychologist

M.A., M. Phil. (Clinical Psychology)

Ms. Bijal Shah

Clinical Psychologist

M.A., M. Phil. (Clinical Psychology)

Ms. Stuti Shah

Counseling Psychologist

M. A. (Clinical Psychology)

What’s included in your free mental health program

Every Mitsu program is designed by clinical psychologists using proven methods like Cognitive Behavioural Therapy (CBT) and Mindfulness.

Each plan is a structured, step-by-step journey that helps you manage stress, anxiety, or low mood — at your own pace. You wil get:

Free access to psychologist-designed mental health programs
Guided lessons with simple techniques you can use every day
Mood and progress tracking to see your growth over time
Daily mood tracking and journaling
Inspirational content to keep you motivated, because stress, anxiety, and depression can be exhausting

Need a little more support?

You can chat with a Mitsu therapist or book therapy calls anytime — for quick, compassionate guidance.

Real people. Real results.

Great, Pocket-friendly therapy

It's a great app and one of the best ways to take a therapy. Being a student, my main concern was it should be pocket friendly and Mitsu makes sure of that! I loved talking to my therapist and felt so supported and heard. I think every person who wants to improve themselves should take this therapy once! It was a nice experience. I am forever grateful to myself that I decided on joining this program. It has helped me in multiple ways, but the voice note with therapist daily option was wonderful!

Purva Khodke, Mitsu user

Rated ⭐⭐⭐⭐⭐ on Google Play Store

Highly recommend

Mitsu came as a big relief when finding the right and affordable support was the biggest challenge. The well-structured program, consistent support from my therapist, and calming tools are helping me bounce back to my original self. I’ll highly recommend Mitsu!

Ishu Vatsala, Mitsu user

Rated ⭐⭐⭐⭐⭐ on GooApple app store

Got me back to life

I found myself in a downward spiral when someone told me to take this up! Not only has this helped me stop the spiral, but it has got me back to life and may be even more ! Lives up to the promise with an extremely caring team to ensure my well-being. The team has gone out of their way to show care and concern Highly recommended for everyone to take this course ❤️

Varun Raizada, Mitsu user

Rated ⭐⭐⭐⭐⭐ on Google Play Store

Preferred Mitsu over traditional therapy

I have just started the 8th week of the Mitsu.care journey and have found it to be extremely effective. The grounding exercises, information and activities have helped me understand and address my negative thoughts and anxiety. Also the therapist Mitsu set up is regularly in touch with useful questions and prompts so I feel supported. I actually stopped seeing my own traditional therapist as I felt Mitsu was what I needed right now. I recommend Mitsu for anyone looking for mental health support.

Neel Shah, Mitsu user

Rated ⭐⭐⭐⭐⭐ on Google Play Store

Best decision I made in life

Undoubtedly the one of the best decisions I made in life was spending on this app for my wellbeing. It empowers u to self-heal with an expert. (In my case indebted to Ms. Raksha) she has given that soft nudge wen needed and always a lot of kind words. And a load of patience to hear me out. Wen no one was there. (mind u it is not easy to come out and seek help). She made me to DO the WORK.

Lakshmi CS, Mitsu user

Rated ⭐⭐⭐⭐⭐ on Google Play Store

Why choose Mitsu for your mental well-being?

Everyone deserves mental health care that’s affordable, effective, and easy to begin.
Mitsu brings together the best of psychology and technology — giving you a free, personalised program and the flexibility to add therapist support whenever you need it.

Free to start

Get psychologist-designed mental health programs at no cost — start your journey instantly.

Science-backed approach

Built using CBT, mindfulness, and proven therapeutic methods. Users who complete Mitsu programs show a 78% average improvement in symptoms.

Therapist support when you need

Talk to a Mitsu psychologist through chat or calls whenever you need extra guidance (paid option).

Care that fits your life

Simple to use, flexible around your schedule, and completely private. Designed so you can stay consistent , even on busy days.

Mitsu gives you the tools and support to take care of your mental health, in a way that fits naturally into your life.

What if I have more questions?

No problem! You can find more details in the FAQ section below or simply send us a message on WhatsApp and we will be happy to help.

Frequently Asked Questions

Who is Mitsu’s guided self-therapy app for?

Mitsu’s guided self-therapy app is designed for anyone experiencing symptoms of stress, anxiety, low mood, depression, or related challenges—and is looking for structured, science-backed support from the comfort of home.

It’s ideal for individuals who:

Want high-quality therapy at a more affordable price (less than Rs. 5,000)
Prefer a personalized, flexible mental health program
Like to work at their own pace, with expert guidance
May not be ready for or have access to in-person therapy

How much does Mitsu.care cost?

Our flagship 8-week guided self-therapy program is priced at just ₹4,999—that’s about 70% more affordable than traditional in-person therapy sessions.

What’s included:

A personalized therapy plan tailored to your needs
Ongoing expert support throughout your journey
Access to science-backed tools and techniques for managing anxiety, depression, and more
Progress tracking using globally recognized clinical assessments

Not sure yet? Try our 1-week introductory program for just ₹1,299 to explore our approach before committing to the full experience.

How do I get started with Mitsu.care?

Getting started is easy—and takes just a few minutes.

Download the Mitsu app from the [Google Play Store / App Store] or sign up on our website
Complete a short assessment to help us understand your needs
Get matched with a personalized therapy plan and your dedicated therapist
Choose between the 1-week trial or the full 8-week program
Begin your journey—with daily guidance, self-paced tools, and expert therapist support right from the app

No long waitlists. No hassle of scheduling. Just high-quality care—on your terms.

Is Mitsu.care effective?

Yes. Our members experience up to 80% reduction in anxiety and depression symptoms after completing the program.

These results are measured using globally recognized clinical assessment tools, the same ones used by mental health professionals around the world.

We combine personalized therapy plans, science-backed techniques, and expert guidance to deliver real, lasting change—all at a fraction of the cost of traditional therapy.

Does Mitsu prescribe medications?

Yes, our expert psychiatrists can prescribe medication when needed. For guidance on accessing this service, please reach out to our customer support team—we’re here to help!

Will my information and work on the Mitsu app remain private?

Absolutely. At Mitsu, your privacy and confidentiality are a top priority.

All your program work and messages are securely stored and protected by your personal password.
Your individual data is accessible only to your assigned therapist—no one else on our team, including other therapists, can access it.
Each therapist has a separate, secure login and dashboard that allows access only to their assigned members.
All data is stored on highly secure cloud servers (Amazon Web Services)—we do not store any information locally.

You can read more in our Privacy Policy for full details.

Build daily habits for anxiety, low mood, and stress - designed by Psychologists.

Begin your journey in 3 simple steps

1

Answer a few questions

2

Get a personalized program

3

Add a therapist anytime

Proven results, backed by real user data

Therapist support, whenever you need it​

Ms. Vidula Sawant

Clinical Psychologist

Ms. Bijal Shah

Clinical Psychologist

Ms. Stuti Shah

Counseling Psychologist

What’s included in your free mental health program

Real people. Real results.

Why choose Mitsu for your mental well-being?

Free to start

Science-backed approach

Therapist support when you need

Care that fits your life

Frequently Asked Questions

Therapist support, whenever you need it