Menu
Start free, and add a Mitsu therapist anytime!
Start free, and add a Mitsu therapist anytime.
Tell us about your mood, symptoms, and goals — it takes less than 5 minutes to complete.
Complete daily activities designed by psychologists using proven, evidence-based methods.
Get call or chat support from a Mitsu therapist whenever you need extra help (paid feature).
Our members experience an 78% reduction in depression and anxiety symptoms after completing the program.
These improvements are measured using gold-standard clinical assessments trusted by clinicians worldwide.
Our in-house Mitsu therapists are full-time clinicians with a Master’s degree (or above) and 4+ years of experience, available for chat or call whenever you need support.
M.A., M. Phil. (Clinical Psychology)
M.A., M. Phil. (Clinical Psychology)
M. A. (Clinical Psychology)
Every Mitsu program is designed by clinical psychologists using proven methods like Cognitive Behavioural Therapy (CBT) and Mindfulness.
Each plan is a structured, step-by-step journey that helps you manage stress, anxiety, or low mood — at your own pace. You wil get:
Free access to psychologist-designed mental health programs
Guided lessons with simple techniques you can use every day
Mood and progress tracking to see your growth over time
Daily mood tracking and journaling
Need a little more support?
You can chat with a Mitsu therapist or book therapy calls anytime — for quick, compassionate guidance.
Everyone deserves mental health care that’s affordable, effective, and easy to begin.
Mitsu brings together the best of psychology and technology — giving you a free, personalised program and the flexibility to add therapist support whenever you need it.
Here’s what makes Mitsu different:
Get psychologist-designed mental health programs at no cost — start your journey instantly.
Built using CBT, mindfulness, and proven therapeutic methods. Users who complete Mitsu programs show a 78% average improvement in symptoms.
Talk to a Mitsu psychologist through chat or calls whenever you need extra guidance (paid option).
Simple to use, flexible around your schedule, and completely private. Designed so you can stay consistent , even on busy days.
Mitsu gives you the tools and support to take care of your mental health, in a way that fits naturally into your life.
What if I have more questions?
No problem! You can find more details in the FAQ section below or simply send us a message on WhatsApp and we will be happy to help.
The Mitsu.care program is for anyone (18+) feeling stressed, anxious, or depressed, who is ready to make a change in their life in order to feel better.
More specifically, Mitsu is for anyone struggling with a range of negative thought, emotional, and behavioural patterns – such as excess worry; overthinking; dwelling on the past; negativity and hopelessness; self-criticism and worthlessness; chronic guilt, shame, or sadness; persistent procrastination or demotivation; or emotional overwhelm – who wants to learn how to recognise and replace them with healthier patterns.
Mitsu combines technology, clinical science, and expert care to make high-quality mental healthcare more accessible and affordable. Through our clinics, corporate programs, and online therapy programs, we’re helping individuals and organizations thrive. Our vision: a world where mental health is never a barrier to reaching one’s full potential.
© 2024, Metacog Health Pvt. Ltd. All Rights Reserved