Best-in-class therapy for less than ₹5,000.

Online self-therapy for depression, anxiety, and more, guided by your dedicated psychologist.

Enrol for ₹4,999 or try 1 week for only ₹1,299.

Why choose Mitsu over other therapy options?

Mitsu offers personalized therapy programs tailored to your concerns and goals, with a dedicated psychologist by your side.

Here’s what makes Mitsu stand out vs. traditional therapy:

Cost

1-on-1 Video sessions

Therapist chat support

Results

Flexibility

Interactive videos & exercises

₹4,999

Yes

Unlimited chat access

80% improvement*

High

Yes

Traditional Therapy

₹15,000 - ₹20,000

Yes

Varies

Low - Medium

*Based on clinical scales recommended by the WHO and the American Psychological Association.

Finally, our programs are developed and guided by experienced clinical psychologists using the most effective types of therapy, such as cognitive behavioural therapy (CBT), mindfulness, and more.

Program highlights

For just Rs. 4,999 you get:

Lifetime access to 8 weeks of structured lessons and activities from the most effective types of therapy, including CBT, Mindfulness, and more
8 weeks of unlimited chat with your dedicated psychologist
3 online therapy calls with your psychologist, scheduled at your convenience*
Daily mood tracking and journaling
Symptom tracking at the start, middle, and end of program for transparency around your progress
Inspirational content to keep you motivated, because stress, anxiety, and depression can be exhausting

*You can purchase more calls, as desired, by paying an additional fee.

Still, not sure? Give it a try for 1 week for only ₹1,299.

Reviews from members

Great, Pocket-friendly therapy

It's a great app and one of the best ways to take a therapy. Being a student, my main concern was it should be pocket friendly and Mitsu makes sure of that! I loved talking to my therapist and felt so supported and heard. I think every person who wants to improve themselves should take this therapy once! It was a nice experience. I am forever grateful to myself that I decided on joining this program. It has helped me in multiple ways, but the voice note with therapist daily option was wonderful!

Purva Khodke, Mitsu user

Rated ⭐⭐⭐⭐⭐ on Google Play Store

Highly recommend

Mitsu came as a big relief when finding the right and affordable support was the biggest challenge. The well-structured program, consistent support from my therapist, and calming tools are helping me bounce back to my original self. I’ll highly recommend Mitsu!

Ishu Vatsala, Mitsu user

Rated ⭐⭐⭐⭐⭐ on GooApple app store

Got me back to life

I found myself in a downward spiral when someone told me to take this up! Not only has this helped me stop the spiral, but it has got me back to life and may be even more ! Lives up to the promise with an extremely caring team to ensure my well-being. The team has gone out of their way to show care and concern Highly recommended for everyone to take this course ❤️

Varun Raizada, Mitsu user

Rated ⭐⭐⭐⭐⭐ on Google Play Store

Preferred Mitsu over traditional therapy

I have just started the 8th week of the Mitsu.care journey and have found it to be extremely effective. The grounding exercises, information and activities have helped me understand and address my negative thoughts and anxiety. Also the therapist Mitsu set up is regularly in touch with useful questions and prompts so I feel supported. I actually stopped seeing my own traditional therapist as I felt Mitsu was what I needed right now. I recommend Mitsu for anyone looking for mental health support.

Neel Shah, Mitsu user

Rated ⭐⭐⭐⭐⭐ on Google Play Store

Best decision I made in life

Undoubtedly the one of the best decisions I made in life was spending on this app for my wellbeing. It empowers u to self-heal with an expert. (In my case indebted to Ms. Raksha) she has given that soft nudge wen needed and always a lot of kind words. And a load of patience to hear me out. Wen no one was there. (mind u it is not easy to come out and seek help). She made me to DO the WORK.

Lakshmi CS, Mitsu user

Rated ⭐⭐⭐⭐⭐ on Google Play Store

Why Are Mitsu’s Therapy Programs Best-in-Class?

Our members experience an 80% reduction in depression and anxiety symptoms after completing the program. These results are measured using gold standard clinical assessments trusted by physicians worldwide, ensuring proven and effective outcomes.

80%

improvement in symptoms after completion

52%

Members are in remission* after completion

*No to minimal symptoms of depression and anxiety

Meet our team

At Mitsu, our team of experienced mental health professionals is dedicated to providing compassionate, evidence-based care. With expertise in Psychiatry, Therapy and holistic wellness, we work together to support your journey toward better mental health.

Dr. Jyoti Sangle

Consulting Psychiatrist

MD (Psychiatry)
DPM (Psychological Medicine),
MS (Psychotherapy & Counselling)

Ms. Vidula Sawant

Clinical Psychologist

M.A., M. Phil. (Clinical Psychology)

Ms. Bijal Shah

Clinical Psychologist

M.A., M. Phil. (Clinical Psychology)

Ms. Stuti Shah

Counseling Psychologist

M. A. (Clinical Psychology)

What’s inside Mitsu’s program?

Our program is structured in weekly, step-by-step themes that include:

Linking triggers, thoughts & feelings

Learn to identify what triggers your negative thoughts and feelings and understand how they are connected.
Examining negative thoughts

Learn how to become an observer of your negative thoughts to interrupt negative overthinking.
Managing negative thoughts

Learn techniques to challenge and reframe your negative thoughts and explore their origins.
Practising self-compassion

Learn how to replace negative, critical self-talk with empowering, compassionate self-talk.
Finding meaning

Learn how to set goals that enable more peace of mind and a more meaningful life.

Watch this video to learn more

What if I have more questions?

No problem! You can find more details in the FAQ section below or simply send us a message on WhatsApp and we will be happy to help.

Frequently Asked Questions

Who is Mitsu’s guided self-therapy app for?

The Mitsu.care program is for anyone (18+) feeling stressed, anxious, or depressed, who is ready to make a change in their life in order to feel better.

More specifically, Mitsu is for anyone struggling with a range of negative thought, emotional, and behavioural patterns – such as excess worry; overthinking; dwelling on the past; negativity and hopelessness; self-criticism and worthlessness; chronic guilt, shame, or sadness; persistent procrastination or demotivation; or emotional overwhelm – who wants to learn how to recognise and replace them with healthier patterns.

Online self-therapy for depression, anxiety, and more, guided by your dedicated psychologist.

Why choose Mitsu over other therapy options?

Mitsu offers personalized therapy programs tailored to your concerns and goals, with a dedicated psychologist by your side. Here’s what makes Mitsu stand out vs. traditional therapy:

Program highlights

Reviews from members

Why Are Mitsu’s Therapy Programs Best-in-Class?

Meet our team

Dr. Jyoti Sangle

Consulting Psychiatrist

Ms. Vidula Sawant

Clinical Psychologist

Ms. Bijal Shah

Clinical Psychologist

Ms. Stuti Shah

Counseling Psychologist

What’s inside Mitsu’s program?

Frequently Asked Questions

Mitsu offers personalized therapy programs tailored to your concerns and goals, with a dedicated psychologist by your side.

Here’s what makes Mitsu stand out vs. traditional therapy: