skip to content

Take a quick emotional wellbeing check

This short assessment can help you understand how stress, mood, anxiety and eating patterns may be affecting your overall wellbeing and health journey.

It takes about 5 minutes to complete and uses clinically validated screening tools, along with a question about eating patterns.
 
This assessment is intended to identify whether additional emotional support may be useful. It does not provide a diagnosis.
Clinically informed
Uses widely accepted wellbeing screening tools.
Private & confidential
Your responses are used to understand whether additional support may be helpful.
Takes ~5 minutes
A short set of questions about mood, anxiety and eating patterns.

Instructions:

Please answer each question based on how you have been feeling over the last 2 weeks. There are no right or wrong answers — choose the response that best reflects your experience.
1/17
Over the last 2 weeks, how often have you been bothered by any of the following problems?
Little interest or pleasure in doing things?