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Can't stop unwanted thoughts or repetitive behaviours?

Can't stop unwanted thoughts or repetitive behaviours?

Get thoughtful, evidence-based therapy and psychiatry support for OCD in Mumbai.

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Rated 4.8 ⭐ by clients on Google.

Get thoughtful, evidence-based therapy and psychiatry support for OCD in Mumbai.

TALK TO US
LETS CHAT

Rated 4.8 ⭐ by clients on Google.

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Does any of this feel familiar ?

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Unwanted thoughts keep coming back even when you try to ignore them.

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You feel compelled to check, wash, count or repeat certain actions.

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You know your fears may not be logical, but they still feel overwhelming.

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Everyday tasks take much longer because of repeated rituals or checking.

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You avoid certain situations because they trigger distressing thoughts.

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You spend a lot of mental energy trying to feel certain or "just right."

If some of these experiences feel familiar, you’re not alone. Effective support can help reduce the impact OCD has on your daily life.

OCD is often misunderstood

  • OCD is much more than being neat or organised.
  • Many people with OCD experience distressing intrusive thoughts.
  • People with OCD usually recognise that their fears are excessive, but still find them difficult to control.
  • OCD can affect work, relationships, studies and everyday routines.