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Get structured support for adult ADHD with therapy and psychiatry at Mitsu, Powai.
Rated 4.8★ by clients for thoughtful, integrated care.
Get structured support for adult ADHD with therapy and psychiatry at Mitsu, Powai.
Rated 4.8★ by clients for thoughtful, integrated care.
You find it hard to stay focused, even on things that matter
You start tasks but struggle to follow through
Small things feel more overwhelming than they should
You know what you’re capable of, but can’t stay consistent
Your mind feels cluttered or easily distracted
You often delay or avoid things, even when they’re important
For some people, these patterns may be linked to adult ADHD or similar challenges with attention and follow-through.
If this feels familiar, the right kind of support can help you move from feeling stuck to feeling more in control.
If this feels familiar, the right kind of support can help you move from feeling stuck to feeling more in control.
Understand your patterns clearly—not just what’s happening, but why.
Understand your patterns clearly—not just what’s happening, but why.
Turn overwhelming tasks into smaller, workable actions.
Turn overwhelming tasks into smaller, workable actions.
Create routines and structures that are easier to follow through on.
Create routines and structures that are easier to follow through on.
Work on staying on track — not just starting, but finishing things.
Work on staying on track — not just starting, but finishing things.
Therapy for practical strategies, and psychiatry if medication may help.
Therapy for practical strategies, and psychiatry if medication may help.
With the right support, these patterns can become easier to manage over time.
With the right support, these patterns can become easier to manage over time.
Therapy and psychiatry support—all within one system, based on your needs
Therapy and psychiatry support—all within one system, based on your needs.
Thoughtful care from experienced therapists and psychiatrists.
Thoughtful care from experienced therapists and psychiatrists.
Track progress, practise what you learn, and stay supported between sessions on the Mitsu app. So changes continue beyond appointments.
Track progress, practise what you learn, and stay supported between sessions on the Mitsu app. So changes continue beyond appointments.
If psychiatric support is needed, it’s available within the same system, without starting over.
If psychiatric support is needed, it’s available within the same system, without starting over.
We keep it simple, structured, and tailored to your needs.
Share what you’ve been experiencing and how it shows up day to day.
If ADHD is a possibility, we guide you through a structured evaluation.
A psychiatrist is involved if medication may help.
Work on practical changes with support between sessions.
Our therapists and psychiatrists work together to understand what you’re experiencing and support you in a way that fits your needs.
Our therapists and psychiatrists work together to understand what you’re experiencing and support you in a way that fits your needs.
MD (Psychiatry)
MD, DNB (Psychiatry)
M.A., M. Phil. (Clinical Psychology)
M. Sc. (Clinical Psychology)
M. A. (Clinical Psychology)
With the Mitsu app, you can track your progress, practice what you learn in sessions, and stay consistent — even between appointments.
With the Mitsu app, you can track your progress, practice what you learn in sessions, and stay consistent — even between appointments.
Monitor mood, symptoms & patterns over time
Therapist-assigned exercises, reflective prompts, and session notes to help you continue the work between visits.
Therapists and psychiatrists stay aligned on your treatment plan.
Because meaningful progress happens between visits, not just during them.
Because meaningful progress happens between visits, not just during them.
I’ve been going to Mitsu Clinic for therapy, and I’ve had a great experience - especially with my therapist, Bijal. Every session leaves me feeling heard, supported, and more grounded. The clinic itself is also very welcoming, clean, and professionally run, which adds to the overall sense of comfort and trust. If you’re looking for therapy that feels both deeply… I’ve been going to Mitsu Clinic for therapy, and I’ve had a great experience - especially with my therapist, Bijal. Every session leaves me feeling heard, supported, and more grounded. The clinic itself is also very welcoming, clean, and professionally run, which adds to the overall sense of comfort and trust. If you’re looking for therapy that feels both deeply personal and professionally supportive, I highly recommend Mitsu Clinic.
Had about 8 sessions with Dr. Vidula, all of them insightful. Loved how she was equally professional and yet personable at the same time, and really understood what I would say. She would make notes and go through them before each session and mid session so both of us had a continuity to our sessions and there was no question… Had about 8 sessions with Dr. Vidula, all of them insightful. Loved how she was equally professional and yet personable at the same time, and really understood what I would say. She would make notes and go through them before each session and mid session so both of us had a continuity to our sessions and there was no question of her ever forgetting what was discussed in the last session.
Dr. Jyoti has been an absolute lifesaver. Her ability to comprehend mental health and how it should be handled, is par excellence. I was struggling incredibly before I consulted with her and received my diagnosis. Today, after almost a year, I’ve progressed much beyond my wildest expectations, and I am so happy about it! I continue my sessions with her… Dr. Jyoti has been an absolute lifesaver. Her ability to comprehend mental health and how it should be handled, is par excellence. I was struggling incredibly before I consulted with her and received my diagnosis. Today, after almost a year, I’ve progressed much beyond my wildest expectations, and I am so happy about it! I continue my sessions with her regularly, with a lot of enthusiasm. I have also recommended her to a couple of my friends, since she is so trustworthy and brilliant!
Connect with us on:
+91 99878 06854
Address
A – 401, 4th floor, Galleria Mall, Hiranandani Gardens, Powai, Mumbai -76.
Timings
Monday – Friday: 9 am to 7 pm
Saturday: 9 am to 8 pm.
The Mitsu.care program is for anyone (18+) feeling stressed, anxious, or depressed, who is ready to make a change in their life in order to feel better.
More specifically, Mitsu is for anyone struggling with a range of negative thought, emotional, and behavioural patterns – such as excess worry; overthinking; dwelling on the past; negativity and hopelessness; self-criticism and worthlessness; chronic guilt, shame, or sadness; persistent procrastination or demotivation; or emotional overwhelm – who wants to learn how to recognise and replace them with healthier patterns.
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Mitsu combines technology, clinical science, and expert care to make high-quality mental healthcare more accessible and affordable. Through our clinics, corporate programs, and online therapy programs, we’re helping individuals and organizations thrive. Our vision: a world where mental health is never a barrier to reaching one’s full potential.
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