Struggling to stay focused or consistent?

Struggling to stay focused or consistent?

Get support for adult ADHD with assessment, diagnosis and treatment at Mitsu, Powai.

Rated 4.8 ⭐ by clients on Google.

Get support for adult ADHD with assessment, diagnosis and treatment at Mitsu, Powai.

Rated 4.8 ⭐ by clients on Google.

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Does any of this feel familiar?

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You find it hard to stay focused, even on things that matter

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You start tasks but struggle to follow through

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Small things feel more overwhelming than they should

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You know what you’re capable of, but can’t stay consistent

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Your mind feels cluttered or easily distracted

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You often delay or avoid things, even when they’re important

If this feels familiar, the right kind of support can help you move from feeling stuck to feeling more in control.

If this feels familiar, the right kind of support can help you move from feeling stuck to feeling more in control.

Meet our team

Our psychiatrists and therapists work together to assess your symptoms, understand whether ADHD may be playing a role, and recommend the support that’s right for you.

Our psychiatrists and therapists work together to assess your symptoms, understand whether ADHD may be playing a role, and recommend the support that’s right for you.

No clinicians available.

Why choose Mitsu

Personalized support, not one-size-fits-all

Personalized support, not one-size-fits-all

Access therapy and, if needed, psychiatry support — all within the same system.

Access therapy and, if needed, psychiatry support — all within the same system.

Experienced in adult ADHD care

Experienced in adult ADHD care

Our clinicians work with attention difficulties, emotional dysregulation, and executive functioning challenges.

Our clinicians work with attention difficulties, emotional dysregulation, and executive functioning challenges.

Thoughtful assessment process

Thoughtful assessment process

A thoughtful assessment helps us understand not just your symptoms, but how they affect your work, relationships and everyday life.

A thoughtful assessment helps us understand not just your symptoms, but how they affect your work, relationships and everyday life.

Practical, skills-based support

Practical, skills-based support

Treatment focuses on practical strategies, therapy, medication when appropriate, and building skills for everyday life.

Treatment focuses on practical strategies, therapy, medication when appropriate, and building skills for everyday life.

How this works at Mitsu

We keep it simple, structured, and tailored to your needs.

1

Start with an Adult ADHD Consultation

Share what you’ve been experiencing while we understand your symptoms, history and complete an initial ADHD screening.

2

Comprehensive assessment (if needed)

If ADHD seems likely, we guide you through a more structured assessment using clinical interviews and standardized tools such as DIVA.

3

Therapy and/or psychiatry support

Get support with focus, overwhelm, emotions, routines, or medication if needed.

4

Build practical strategies over time

Work on practical changes and build lasting habits with support between appointments.

What clients say about us

I felt heard and supported

I’ve been going to Mitsu Clinic for therapy, and I’ve had a great experience - especially with my therapist, Bijal. Every session leaves me feeling heard, supported, and more grounded. The clinic itself is also very welcoming, clean, and professionally run, which adds to the overall sense of comfort and trust. If you’re looking for therapy that feels both deeply… I’ve been going to Mitsu Clinic for therapy, and I’ve had a great experience - especially with my therapist, Bijal. Every session leaves me feeling heard, supported, and more grounded. The clinic itself is also very welcoming, clean, and professionally run, which adds to the overall sense of comfort and trust. If you’re looking for therapy that feels both deeply personal and professionally supportive, I highly recommend Mitsu Clinic.

Anjali

Thoughtful, continuous care

Had about 8 sessions with Dr. Vidula, all of them insightful. Loved how she was equally professional and yet personable at the same time, and really understood what I would say. She would make notes and go through them before each session and mid session so both of us had a continuity to our sessions and there was no question… Had about 8 sessions with Dr. Vidula, all of them insightful. Loved how she was equally professional and yet personable at the same time, and really understood what I would say. She would make notes and go through them before each session and mid session so both of us had a continuity to our sessions and there was no question of her ever forgetting what was discussed in the last session.

Simran Saini

Has been a lifesaver

Dr. Jyoti has been an absolute lifesaver. Her ability to comprehend mental health and how it should be handled, is par excellence. I was struggling incredibly before I consulted with her and received my diagnosis. Today, after almost a year, I’ve progressed much beyond my wildest expectations, and I am so happy about it! I continue my sessions with her… Dr. Jyoti has been an absolute lifesaver. Her ability to comprehend mental health and how it should be handled, is par excellence. I was struggling incredibly before I consulted with her and received my diagnosis. Today, after almost a year, I’ve progressed much beyond my wildest expectations, and I am so happy about it! I continue my sessions with her regularly, with a lot of enthusiasm. I have also recommended her to a couple of my friends, since she is so trustworthy and brilliant!

Spandana Durga

Support that continues between appointments

With the Mitsu app, you can track your progress, practice what you learn in sessions, and stay consistent — even between appointments.

With the Mitsu app, you can track your progress, practice what you learn in sessions, and stay consistent — even between appointments.

Track progress
Track progress

Monitor mood, symptoms & patterns over time

Monitor mood, symptoms & patterns over time

Structured support
Structured support

Therapist-assigned exercises, reflective prompts, and session notes to help you continue the work between visits.

Therapist-assigned exercises, reflective prompts, and session notes to help you continue the work between visits.

Co-ordinated care
Co-ordinated care

Therapists and psychiatrists stay aligned on your treatment plan.

Therapists and psychiatrists stay aligned on your treatment plan.

Because meaningful progress happens between visits, not just during them.

Because meaningful progress happens between visits, not just during them.

Visit Mitsu Clinic in Powai, conveniently located in Hiranandani Gardens.

Connect with us on:

+91 99878 06854

Address

A – 401, 4th floor, Galleria Mall, Hiranandani Gardens, Powai, Mumbai -76.

Timings

Monday – Friday: 9 am to 7 pm
Saturday: 9 am to 8 pm.

Frequently Asked Questions

No. You can start by simply talking to us. The goal is to understand what you’re experiencing and support you accordingly.

Yes. Where appropriate, we offer structured assessment and formal diagnosis for adult ADHD as part of your care.
Not necessarily. Many people experience similar patterns without a formal diagnosis. We focus on what’s actually happening for you.
Not always. Medication is considered only if it’s appropriate, and discussed in detail with you.
Most people start with a therapist. A psychiatrist is involved if medication may be helpful.
This varies from person to person. Some people start with a few sessions to gain clarity, while others continue for ongoing support.

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