Couples Therapy that Truly Works

Grounded in science, delivered with care — couples therapy that helps you grow together.

At Mitsu, we focus on what truly helps. Our research-backed therapy programs have enabled users to see, on average, 80% improvement in their mental well-being within 8 weeks.

Meet our therapists

We understand that choosing the right therapist is crucial for building trust and creating a supportive environment for growth. Let’s introduce you to the therapists who will be supporting you on your journey to reconnect:

Ms. Bijal Shah

Clinical Psychologist

M.A., M. Phil. (Clinical Psychology)

Ms. Stuti Shah

Counseling Psychologist

M. A. (Clinical Psychology)

Why Choose Mitsu for Couples Therapy

Because your relationship deserves thoughtful care.
At Mitsu, we understand that love isn’t always easy — and that’s okay. Every couple hits rough patches, and seeking support is a sign of strength, not failure

Here’s why couples choose us:

Expert therapists

Specially trained in evidence-based couples therapy approaches.

Warm, science-backed care

Proven techniques delivered with empathy and understanding.

Support beyond the session

Integrated with the Mitsu app for exercises, tools, and progress tracking.

Flexible scheduling

Sessions that work around both your calendars — online or in person.

We combine professional expertise with genuine care to support you every step of the way.

How Will Couples Therapy Help You?

Every relationship faces challenges, but couples therapy gives you the tools to navigate them — together.
Here’s how it can help:

Improve Communication: Learn to express yourselves clearly and listen without judgment.
Strengthen Connection: Understand each other’s needs and build emotional closeness.
Handle Conflict Better: Turn arguments into constructive conversations, even about tough topics.
Build Clarity: Whether it’s working through a challenge or making a decision, therapy helps you find mutual understanding.
Gain Tools That Last: Learn evidence-based strategies to support your relationship — now and in the future.

Every relationship faces challenges, but couples therapy gives you the tools to navigate them — together.
Here’s how it can help:

Improve Communication: Learn to express yourselves clearly and listen without judgment.
Strengthen Connection: Understand each other’s needs and build emotional closeness.
Handle Conflict Better: Turn arguments into constructive conversations, even about tough topics.
Build Clarity: Whether it’s working through a challenge or making a decision, therapy helps you find mutual understanding.
Gain Tools That Last: Learn evidence-based strategies to support your relationship — now and in the future.

How Couples Therapy at Mitsu Works

We keep it simple, flexible, and tailored to your relationship’s needs.

1 Choose Your Therapist

Pick a therapist who feels like the right fit for both of you. Need help? We’re happy to guide you.

2 Start with Individual Sessions

Each partner begins with a one-on-one session to share perspectives and set personal goals.

3 Book a Couples Session

After the individual sessions, either partner can schedule the first couples session.

4 Plan the Way Forward

Your therapist will help decide the right mix of individual and couples sessions to best support your journey.

What Our Clients Say About Us

Got me back to life

“I found myself in a downward spiral when someone told me to take this up ! Not only has this helped me stop the spiral , but it has got me back to life and may be even more ! Lives up to the promise with an extremely caring team to ensure my well being . The team has gone out of their way to show care and concern Highly recommended for everyone to take this course ❤️”

Varun Raizada

Found a sense of calm

“I enrolled in Mitsu during a very vulnerable time of my life. From feeling lost to finding my footing and a sense of calm, it has been a wonderful experience!”

Afiya Malek

Game changer for me

“Its a whole package for people like me who want to take care of their mental health but busy lifestyle is a concern. Give it a try, you will also like their services.”

Ancy Albert

Take the first step toward better
mental health today.

Connect with us on:

+91 99878 06854

Address

A – 401, 4th floor, Galleria Mall, Hiranandani Gardens, Powai, Mumbai -76.

Timings

Open Mon-Sat, 9 AM – 6 PM.

Frequently Asked Questions

Who is Mitsu’s guided self-therapy app for?

The Mitsu.care program is for anyone (18+) feeling stressed, anxious, or depressed, who is ready to make a change in their life in order to feel better.

More specifically, Mitsu is for anyone struggling with a range of negative thought, emotional, and behavioural patterns – such as excess worry; overthinking; dwelling on the past; negativity and hopelessness; self-criticism and worthlessness; chronic guilt, shame, or sadness; persistent procrastination or demotivation; or emotional overwhelm – who wants to learn how to recognise and replace them with healthier patterns.

We are here to help!

Fill out your details, and our team will get in touch with you shortly.