Take our free depression & anxiety test to know how you feel

This 1-minute depression and anxiety self-assessment can help you better understand your current state of emotional and mental health. If you are experiencing severe mental health struggles or an emergency, please seek healthcare as soon as possible. This test cannot replace consultation with a qualified medical professional.

This quiz is not intended for people 18 or under

It’s anonymous
We will not ask you for your personal information.
It’s free!
Evidence-based mental health assessment at no charge.
It’s quick
Takes about a minute to complete.


Please read each question carefully and answer accurately according to how you feel.

Over the last 2 weeks, how often have you been bothered by any of the following problems?
Little interest or pleasure in doing things